Find a way to make them laugh today. Create an “oxygenated moment.” Maybe laughter isn’t the best medicine, but it’s certainly a few seconds that science proves adds all kinds of benefits to our lives. If it works, keep them laughing for a couple minutes even. Purposefully plan out those two minutes.

  • Look up and share a really good or horribly lame joke

  • Flash’em! Yep, unzip the zipper or pull down the shirt n bra, and give them some eye candy

  • Find a humorous meme to forward them

  • Remind them of a funny memory

  • Text them a short video clip that’ll make them chuckle