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…hold yourself together, I am proud of you. Appointment after appointment, clinic after clinic, treatment after treatment, you still keep a regular attitude that says, “Every day is a good…

2046 https://zarzand.com/wp-content/uploads/2018/08/For-those-in-rehab-Collage.jpg Couples working with in-treatment addiction and rehab centers are often seeking out one way or another to best support their partner, no matter which side of the door…

ATTENTION: Prior to reading this idea, some of you will need to mentally prep yourself, as we’re going to suggest you go into a CRAFT STORE… Yes, yes, we know…Take…

Ever seen the show CASH CAB? It’s a game show all about people unexpectedly stepping into a cab run by a game show host, who spends time the driving them…

…Site is for informational purposes only. Despite our efforts to provide useful and accurate information, errors may appear from time to time. Before you act on information you’ve found on…

…it is about how much you can handle after you’re broken. So yes, you’re very strong. Strength isn’t about how much Check to add to print queue zarzand.com The storm…

…candy table before you filled with every conceivable kind of candy, what candy wouldn’t you want to pick? Why?     Why do you live in the area where you…

Befriend a counseling center or social services center that works with couples or singles trying to deal with rape crisis survivors, anger management, hospice care, or suicide hot lines, and…

Begin the day with some purposeful affection. Starting your day with cuddling, hugs, kisses, neck rubs, toweling one another off after the shower, offering genuine compliments or a word of…

Don’t be afraid to take your meds, because I promise… I’m staying right here….

Positive Affirmations—The caretaker is spending a lot of energy saying, “You can do this!” but they need to hear it too….

Affection. Something as simple as holding a hand, rubbing their back, or playing with their hair can bring blood pressure down. on…